WHO AM I?
Hi, I’m Amy — I've spent most of my life figuring out how to turn the things that made me feel different into the things that make me powerful.
A lifelong lover of movement, I trained in dance, parkour, and yoga until I discovering the circus arts of hand balancing, aerial hoop and flying trapeze.
After studying French and Italian at university, my career began in luxury fashion before retraining as an osteopath in search of deeper meaning. When patients didn't respond as I'd expected, I immersed myself in pain science and the mind–body connection. Soon though, the heaviness of the work didn’t sit right — so I pivoted to teaching yoga, only to be told I had “too much personality” for it. Rather than shrink, I expanded, eventually creating my own method, FlowMotion — a permission slip to move, teach and express in a way that felt more like me, before realising how much I love performing...!
London’s yoga studios were my proving ground, where I learned to connect with rooms that could be sceptical, even hostile. After much internal work, I learned to trust that my exuberance, humour and silliness were strengths — not liabilities. Alongside personal upheavals — losing my sister, navigating health challenges and relationship dramas — I took a deep dive into personal development and eventually trained as a life coach in the very method that transformed me.
Since then, I have stepped onto stages across the UK and Europe, performed in cabarets and events, even worked as a magician’s assistant at sea — and found my stride as a vibrant keynote speaker, circus artist and show host. I've learned how to turn obstacles into opportunities, heaviness into light, and rooms full of strangers into spaces that feel electric, empowering and alive.
And now I'm so delighted to share what I've learned with you.