Who am I?
Hi, I'm Amy.
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I'm here to uplift, inspire and liberate people to move and live freely.
I sprinkle a bit of fun through all I do, be it hosting live events, doing stand up comedy, coaching or teaching my own brand of yoga movement.
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I've lived many lives.
From dance to fashion, to osteopathy to yoga and personal development and relationship and health coaching, it has been a curiously convoluted path to realise that my best asset is my ability bring the fun to whatever I do.
'm all about turning shit to gold - seeing the opportunities in the challenges - my own and other people's. You can read a bit about it HERE.
I have always been into movement, from athletics to dance and parkour and circus movement, and am now lucky enough to perform on stages all over the world.
FlowMotion developed as a way to combine yoga with some of the movement styles I enjoy and I have been teaching these classes since all the way in 2013.
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So if you're looking for a fabulous host for your event, the funnest yoga teacher for your studio or a great mover for your show, send a carrier pigeon here.
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If all you want to do it move, then join one of my incredibly fun movement classes.