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WHO AM I?

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Hi, I’m Amy — a performer and edutainer here to uplift, inspire and liberate people from their troubles, though it took me a long and winding road to realise that was my gift. A lifelong lover of movement, I began in luxury fashion before retraining as an osteopath in search of deeper meaning. When patients weren’t getting better — and the heaviness of the work didn’t sit right — I pivoted to teaching yoga, only to be told I had “too much personality” for it. Rather than shrink, I expanded. When some students still struggled with pain, I immersed myself in pain science and the mind–body connection, eventually creating my own method, FlowMotion — a permission slip to move, teach and express in a way that truly felt like me.

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London’s yoga studios were my proving ground, where I learned to connect with rooms that could be sceptical, even hostile, and to trust that my exuberance, humour and depth were strengths — not liabilities. Alongside personal upheavals — losing my sister, navigating health challenges and relationship dramas — I committed to serious personal development and trained as a life coach in the very method that transformed me.

 

Throwing insecurity to the wind, I stepped onto stages across the UK and Europe, performed in cabarets and events, even worked as a magician’s assistant at sea — and found my stride as a vibrant keynote speaker and show host. I know how to turn struggle into strength, heaviness into light, and rooms full of strangers into spaces that feel electric, empowered and alive.

WALKIE TALKIE SESSIONS - FAQ'S

What if it rains or the weather is bad?  

- We wrap up warmly, coats, scarves, hats, gloves, umbrellas. Or postpone. 

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We've not met before, is this safe? 

- It's scary for both of us! That's why we have a video call beforehand to sniff each other out. When walking, we stick to public places. 

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What is your cancellation or rescheduling policy?

- Unless the weather is truly dire and unsafe (strong winds, very heavy rain, ice), we go ahead. I have enjoyed some amazing walks in heavy rain - we shelter under a tree and enjoy the magic of nature and feel our resilience grow. Besides that, sessions cancelled within 24 hours of the scheduled time are charged. 

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Is it a guided tour? 

- No, it's good company in nature, with optional life coaching, not a tour.​​​

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I really need to get help with a specific issue - can you do this?

- Absolutely! I am a qualified coach and am trained to ask you questions and give feedback to help you find your own solutions, connect with yourself and empower you.

© 2019 by FlowMotion

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