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MINDSET MAGIC

Let's free you from what's weighing you down so you can live an inspired and fulfilling life. ​

Relationships

  • You feel stuck in a relationship dynamic and wish they'd just change already. 

  • You keep repeating the same conflicts and can't see a way out.

  • Unsure whether to stay or go?

  • ​You've been cheated on (or suspect it) and need help navigating the fallout.

  • ​A life change (new baby/ career change/ living situation) has thrown a spanner in the works and your relationship has taken a turn for the worse.

  • You suddenly find yourself alone and unsure of what to do, how to do anything and who you are without them. 

Health

  • You're fed up with endless pain or illness.

  • Feel like your body is betraying or sabotaging you with every flare up or new symptom.

  • You have mysterious unexplained symptoms that don't make any sense and you wish they'd stop.

  • You've seen countless doctors but their treatments don't quite cut it. 

  • Feel broken beyond repair and worried you'll be stuck like this forever.

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What You Get

  • ​Freedom from stress around your relationships or/and health.

  • Greater emotional management and balance.

  • Increased clarity and understanding of your situation and how to handle it.

  • More resilience, less volatility. 

  • Transformational new perspectives.

  • Tools you can use throughout your life.

 

Together we will transform your perspective, revolutionise your relationships, open your eyes to the higher order in what's weighing you down & holding you back from living a life, and a YOU that you love.

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You can listen to a Podcast episode about this HERE.

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How it Works

​​Sessions are 90 mins or 2 hours long either online or a walkie-talkie session (see next section)

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​I help you tackle life's toughest challenges, but let’s be clear – this journey requires your commitment, too.

Together, we can create meaningful change, but you’ll need to put in the work and have the desire to transform.

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WALKIE-TALKIE SESSIONS 

- Less formal coaching sessions walking in nature.

- You talk, I listen (and interrupt where needed to keep you on track)

- Walking sparks fresh thinking

- Exercise for body and mind

- A gentler way to face your shit

- Bring the dog, kill 2 birds with the same stone

- Sit down (or climb a tree) when needed

- Start shifting your soul

- Fresh air, fresh perspectives

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WHERE??

-Your choice of Hampstead Heath, Holland Park, Hyde Park, Regents Park or other - request one!

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WHAT IF IT RAINS OR IS FREEZING?

- Wear appropriate clothes (wellies, raincoat, hat)

- Walking generates internal heat

- Bring a hot drink

- Shelter under trees (actually MAGICAL)

- Retreat to coffee shop if truly dire!

Forest

TRANSFORMATION

I have experienced all these challenges, and then some. I'm all about turning them into opportunities to learn, understand yourself, see the higher order in the mess and ultimately become more empowered and do more of what you love - all with a fair few giggles thrown in to help the medicine go down.  

If you'd had therapy and feel like you're not making enough progress, you're not alone. I've tried it all and felt the futility and frustration of feeling like I'm going round in circles, or just rehashing the same story over and over again. That's why I don't offer conventional therapy. I use the same transformational method that helped me see the wood through the trees, stop wallowing in my self-imposed misery and overcome so many of my own issues to create a life I love.   

Coaching For Teenagers

School and social stresses, anxiety & depression, bullying, feeling overwhelmed by academic and life choices, all while trying to figure out who they are and finding every reason to hate their parents. I can help them navigate these struggles. 

Choose Your Pricing Plan

  • 6 Hours Coaching (online)

    480£
     
    3 x 2 hour sessions (weekly or twice weekly) or 4 x 90 min sessions (weekly or twice weekly)
    Valid for 2 months

    • 12 Hours Coaching (online)

      840£
       
      6 x 2 hour sessions or 8 x 90 mins coaching sessions Weekly or twice weekly
      Valid for 3 months

      • 18 Hours Coaching (online)

        1,080£
         
        E.G 9 x 2 hour sessions OR 12 x 90 minute sessions Can be booked weekly or twice/week
        Valid for 6 months

        • Walkie-Talkie Trial 60 mins

          75£
           
          Initial session only.
          Valid for one month
          • 60 mins coaching in nature

        • Weekly Walkie-Talkies

          350£
          Every month
          4 x outdoor coaching session/month
           
          • Weekly outdoor sessions (4/month)

        • Twice Monthly Walkie-Talkies

          150£
          Every month
          2 outdoor coaching sessions/month
           
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