KEYNOTE SPEECHES
Change your mind, change your life
Overcoming Adversity
Life’s biggest challenges can either break us or transform us—but how we navigate them makes all the difference. As a coach, movement expert, and former osteopath, who lost her sister at 27, had to completely rethink who she was following illness, and had more than her fair share of difficult relationships, I have not only studied resilience—I have lived it. Through captivating storytelling, science-backed insights, and real-world strategies, I inspire audiences to rethink adversity, challenges and trauma. I provide take-home tools to harness inner strength, and turn setbacks into opportunities and growth. Whether facing chronic pain, injury, or life’s unexpected obstacles, my talk will leave your audience feeling empowered, motivated, and ready to take control of their journey. Book me today and help your audience unlock the mindset shifts that lead to real, lasting transformation.
Revolutionising Relationships
Resentment can silently erode even the closest relationships—whether with a child, sibling, parent, or colleague—leaving you feeling disconnected, frustrated, and unheard. But what if you could break free from old patterns and transform the way you connect with others? In this powerful keynote, I unpack the hidden dynamics of relationships, revealing how shifting your perspective can dissolve conflict, rebuild trust, and foster deeper, more fulfilling connections. Through insightful storytelling, science-backed strategies, and real-world examples, I’ll help you see relationships in a whole new light—so you can move from tension to understanding, and from resentment to renewal. Book me today and start the revolution in how you relate.
Rethinking Pain & Illness: Transforming the Mind-Body Connection
Pain and illness aren’t just physical—they’re deeply influenced by the meaning we give them. A diagnosis like “chronic fatigue,” a “slipped disc,” or a “bad knee” can bring fear, limitation, and even helplessness. But what if the way we think about our symptoms is making them worse?
This compelling keynote will shift your audience’s understanding of pain, illness, and their impact on daily life, offering a new perspective on healing and resilience.
In this engaging and insightful talk, we explore:
✔️ How pain and illness really work—breaking down modern mind-body science
✔️ Why we experience symptoms and the hidden factors that influence them
✔️ Surprising truths about what does (and doesn’t) cause pain and illness
✔️ Practical strategies to reduce suffering and regain freedom
Through science-backed insights, real-life case studies, and my own recovery journey, I reveal how rethinking pain and illness can unlock greater resilience, movement, and well-being.
Your symptoms don’t have to define you. Shift your perspective, transform your experience, and reclaim control.
Book me for your next event and help your audience rethink pain and illness!