Drawing on my extensive movement repertoire that includes yoga, dance, parkour and circus, my classes are a creative blend of yoga, intuitive movement, and playful exploration—designed to reconnect you with your body, shake off stress, and awaken joy.

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Specialities are creative vinyasa to keep your mind focused and body free, handstands & inversions, and blissful restorative/yin to soothe your soul.  

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Whether you’re a seasoned mover or just starting out, I create a space that’s fun, down-to-earth, and empowering. My approach is less about perfect alignment (except if it's handstands, then it's prefect alignment only!) and more about the feels — free, expressive, satisfyingly challenging and generally delicious. 

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You’ll stretch, roll, breathe, probably laugh a little—and leave feeling more grounded, spacious, and alive.

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Set to sumptuous soundtracks to help you feel the flow, you will love the blend of precise technique and freedom...  

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OPEN CLASS SCHEDULE: 

Fridays 12.30-1.30pm Dynamic Flow at The Life Centre, Notting Hill

Occasional Saturdays 9-10.15am Dynamic Flow at The Life Centre, Notting Hill

Sundays 11.30-12.45 Inversions at HOME, Primrose Hill

Sundays 6-7pm Yin at Yogarise, Queens Park