Drawing on my extensive movement repertoire that includes yoga, dance, parkour and circus, my classes are a creative blend of yoga, varied movement, and playful exploration—designed to connect you with & trust your body, shake off stress, and awaken joy.

​

Specialities are creative vinyasa to focus your mind and challenge your body; handstands & inversions, and blissful restorative/yin to deeply relax and soothe your soul.  

​

My approach is less about perfect alignment (except if it's handstands, then it's prefect alignment only!) and more about the feels — free, expressive, and generally delicious. 

​

Set to sumptuous soundtracks to help you feel the flow, you will love the blend of precise technique and freedom. My Yin/Flow & Restore classes are completely sublime, if I say so myself.     

​​

OPEN CLASS SCHEDULE: 

Wednesdays 6-7pm Vinyasa at The Life Centre, Notting Hill

Fridays 12.30-1.30pm Dynamic Flow at The Life Centre, Notting Hill

Occasional Saturdays 9-10.15am Dynamic Flow at The Life Centre, Notting Hill

Sundays 6-7pm Yin at Yogarise, Queens Park