AMY SLEVIN

What can we do about acute injuries such as plantar fasciitis? A different take on a frustrating problem...

Discs have the capacity to heal; about 80% of people with a disc bulge get better within 8-12 weeks without injections or surgery.

Bulletproofing your body’ and making it resistant to injury is... a fantasy. I used to believe it was possible, but not anymore. People...