How to cope with a fresh injury that stops you doing what you love
What can we do about acute injuries such as plantar fasciitis?
A different take on a frustrating problem...
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Amy Slevin
Apr 16, 20216 min read
how to heal a slipped disc
Discs have the capacity to heal; about 80% of people with a disc bulge get better within 8-12 weeks without injections or surgery.
Amy Slevin
Jun 23, 20201 min read
can we avoid injuries?
Bulletproofing your body’ and making it resistant to injury is... a fantasy. I used to believe it was possible, but not anymore. People...
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