AMY SLEVIN

​Deal with the mental aspect of your pain or illness and turn your tragedy into triumph. 

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Pain & illness can be frustrating and soul destroying -  going from doctor to doctor and trying loads of different treatments with little success.  If you're fed up and feeling helpless, sign up now. 

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Pain doesn't not have stop you doing what you love. In fact, pain & illness are one of life’s greatest teachers. On this course, we will turn your situation around.  You will learn how to turn your body from an enemy to an ally and acquire skills you can use for the rest of your life. 

 

This workshop will teach you to:

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• Unlearn your pain/condition

• Reframe your problem into something more positive and therefore bearable

• Take the fear out of this happening again

• Understand the science of appreciating your body no matter the condition it is in, and how this relates to speeding up the recovery process

• Have belief that you can bounce back to action

• Feel optimistic about your body again

• Transform any challenge into an opportunity

• Learn tools you can use to help you deal with any difficulty in your life 

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​ This course takes a pragmatic approach to transforming your relationship between your body and your psychology and reframe your situation, taking out the suffering and unlocking your body's healing potential plus give you tools to help you navigate any challenge.

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This course can help with:

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~back & neck pain

~persistent/repetitive injuries

~long term illness/infection

~autoimmune conditions eg eczema, asthma, lupus

~migraines

~long covid

~ many more

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*PLEASE NOTE - this is NOT a movement course and not a cure. It is an adjunct to any other physical or medical intervention you may be undergoing.