PAIN & ILLNESS TRANSFORMATION
Using your mind to help your body
Transform your body from enemy...
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An injury or illness is driving you mad and you want help dealing with the stress of it.
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You believe your body (or a part of it) is broken.
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You're undergoing treatment and want to give your body the best chance by changing your mindset.
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You're frustrated with not being able to do what you love, living a limited life, and afraid of using a body part in case you injure it again.
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You have a sense that stress is contributing to your problem and you want to unpack it but don't know how.
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You've tried everything to get better but are still experiencing the hopelessness and frustration of persistent pain or illness. I've been through it and know how debilitating and all-consuming it is.
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You feel that your body is working against you, and has let you down.
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You're overwhelmed by the futility and helplessness that you are stuck with this.
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You've tried so many treatments and are hesitant about investing time and money in something you don't know will work.
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You are consumed by the fear of the problem returning, only to end up stuck in a loop and are frustrated as a result.
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You feel like you'll never get better and believe you're crazy for still having this issue after all this time.
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Your identity as an athlete or active person is now in question and you feel you've lost a part of yourself.
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If you feel you're not lovable, damaged goods as a result of a health issue, I've been there, overcome it and can show you how too.
...to ally.
When we've lived with a problem so long it can be difficult to imagine life without it or know where to turn.
This process will help you:
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Reduce how much your symptoms interfere with your life.
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Get to the core of the issue, transform your life and set yourself up for healing (where possible - we can't make limbs magically regrow but we can help you accept that they're gone).
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Turn your tragedy into triumph.
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Get back to doing what you love and loving your body (as impossible as that seems now).
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Take control of your health and understand your body better.
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Prepare for life post illness or injury.
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See how your body is on your side and helping you (in its slightly sick and twisted way!)
- Interpret the signals your body is sending you.
- Open your eyes to the hidden order and magic behind your mess.
- ...Then turn it to your advantage.
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Work on the real issue behind the issue.
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Acquire the tools to take control of your situation and trust your body to heal itself (sometimes without the need for scary and painful treatments.
NOTE:
The longer you've had a health issue, the longer it can take to unravel it and retrain your mind-body to respond differently. This might sound discouraging but it's intended to help manage your expectations.