Kat's Story

Sherry's Story

Bianca's Story

Feel like yourself again
Get back to moving how you love
Turn your symptoms to your advantage
Make your symptoms interfere less with your life
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ABOUT YOU:
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You've been telling yourself a story about your body being broken and are ready to rewrite it and open your eyes to new ways of thinking, about health and pain.
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You might think you've done enough work on this already... but if you're wishing your situation were different, there's still work to do.
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You love learning about yourself, personal growth and turning setbacks into opportunities ... and being called out on your bullshit.
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You're cool with laughing and ugly crying along the way (not necessarily at the same time).
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You want a therapist who'll be real with you, who isn't afraid to share their own experiences & vulnerabilities in order to help you, and who can bring a bit of humour (where appropriate) to help soothe the process.
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You know that, just like learning a new move or training for competition, the greater the challenge, the greater the reward. You know that change can be uncomfortable and you're comfortable with discomfort.
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You're also smart enough to know that there are no quick fixes or miracles.
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HOW IT WORKS
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In one-to-one sessions or group coaching, we use a methodical process of brain retraining and neuroplasticity to calm your nervous system, take the stress out of your situation and tap into your body's innate healing ability.
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You will transform your perspective of your body. In so doing, your symptoms will become more tolerable and interfere less with your life. You will gain profound insights into yourself and feel empowered to get back to doing what you love.
The process can be challenging and you will probably want to punch me in the face several times before you have an "ah-ha" moment that unlocks your healing potential. Good thing it's all online!
Ready to get going? Hit the button below.
3 Hours Coaching
360£Single blast or 2 x 90 minute sessionsValid for one month6 Hours Coaching
480£3 x 2 hour sessions or 4 x 90 min sessionsValid for 2 months12 Hours Coaching
840£6 x 2 hour sessions or 8 x 90 mins coaching sessionsValid for 3 months
